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Table of Contents
Inner Child Work personally changed my life. As children so many things are imprinted upon us, and rarely are we aware of the impact they have on our adult lives until it’s too late. Most “grownups” are nothing more than a younger version of themselves operating in an adult world. Inner Child Work addresses the inner child that is practically begging for peace and tranquility. As a transcendentalist for over 15 years, I vouch for this exercise. Good luck and enjoy!
I think most of us can say that we experienced some level of trauma as children. And while trauma is definitely something to be taken seriously, I should mention that not all trauma is created equal. What may have registered traumatic in my experience may not have been as troublesome for someone else. Therefore we should never seek to undermine someone else’s experiences simply because they differ from our own. This trauma test was not designed to promote self-pity, but rather identify key triggers within yourself in order to heal.
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